Welcome to The Therapy Toolbox website

Tillicoultry & Stirling

My name is Katy Griffiths, I have been practicing as a therapist since 2008. I qualified first as a Bowen Practitioner then later gained diploma’s with the Scottish Massage School in Swedish Massage, On-site Chair Massage and Sports & Remedial Massage.

My career background was nursing as a general nurse, midwife and occupational health nurse. My therapies are enhanced by my unique understanding of body mechanics/ergonomics related to working postures.

I look forward to helping you on your journey through recovery or in helping you to restore balance and equilibrium.

To find out more about the therapies offered please press the individual therapy button.

Bowen Therapy

Swedish Massage

Business?

looking to improve the health of your workforce?

The Therapy Toolbox can help...

OnSite Chair Massage - a Stirling & Tillicoultry Service

Show your appreciation to employees by offering them access to this dynamic massage routine.

Display Screen Equipment Walk Through in Stirling & Tillicoultry

Poor work place posture can have an adverse effect on productivity. The Therapy Tool box can help by offering an observational office walk through. 5 minute one-to-one discussion with individual employees making minor adjustments and offering hints & tips on ways of working smarter can improve work place posture and could reduce/prevent workplace absence. Why not combine this with onsite chair massage for the complete package.

Display Screen Equipment Assessment in Stirling & Tillicoultry

Employees can require some extra assistance in optimising their working posture/comfort beyond DSE self assessment. The Therapy Toolbox has the expertise to offer face to face assessment, support the employee in making minor adjustments and advising the employer on potential workplace accessories.

Arranging a dance event/weekender?

Ever considered complimenting the event with having a massage therapist?

Dancers are prone to minor injuries and pain associated with feet, ankles, legs, knees, shoulders and neck and this can interfere with their engagement/enjoyment.
Partner dancing such as modern jive, west coast swing, tango, relies on the dancer’s ability to engage with their core muscles to aid posture and balance.

The Therapy Toolbox understands the relationship between body posture, core engagement and dance and can provide 20-30 minute massage/Bowen sessions to address musculoskeletal issues aimed at reducing discomfort/easing tired muscles to help improve posture and allow attendees to maximise their dance experience.

Please contact me to discuss your requirements

Access to a warm private area/room is essential- therapist can accept cash/card direct payments